Friday, January 15, 2010

6 x 100 @ F.I.P.

Our last workout of the week sure was a good one! This morning we had excellent attendance and great efforts - way to go, Wolves!!

Here are the results of our set of 6 x 100 @ Fastest Interval Possible. Most of y'all barely made it, which means you did pick the fastest interval you could make today.

1:00 - Bobby B.
1:05 - Stephan C. & Osnar P.
1:15 - Kirsten B.
1:20 - Josh K.
1:25 - Devin S.
1:30 - Sierra M., Caleb M., Kyle S., Melyssa T., Taylor W.
1:35 - Nikki L., Pedro S.
1:40 - Richard M., Paige P.
1:50 - Brianna B., Patrick L., Megan N.

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