Fine/Fee List

Thanks to everyone who's turned in bags.

If you've not yet turned in your bag, please take care of this right away.

Coach Huckabay just sent me the replacement costs for lost items:

Backpack = $55
Warm-Up Top = $45
Warm-Up Bottom = $30

Checks should be made out to Timberview Swimming.

Accept the challenges so that you
may feel the exhilaration of victory.



General George Smith Patton, Jr.

More Nutrition Vids

If you missed I & II, catch up here.





All four videos, along with comments (100+) from viewers and Garrett are here.

via SwimOutlet

It is thus with farming: if you do one thing
late, you will be late in all your work.



Marcus Porcius Cato, a.k.a. Cato The Elder

Anyone who has never made a mistake
has never tried anything new.



Albert Einstein

Nutrition Vids (Parts I & II)

Parts III & IV due out next week.

Thank You Cards

I've started three (3) thank you cards for the Texas swimmers that signed shirts for our MISD Invite fund-raiser. Please add to the notes tomorrow and Friday so we can send them this weekend.

Matt Lowe went :53.84 in the 100 breast last weekend.

Sprinter Garrett Weber-Gale went 4:20.02 in the 500 free last weekend.

Scott Spann is prepping for the NCAA Division I Swimming & Diving Championships later this month.

Matt Lowe



Scott Spann



Garrett Weber-Gale